• A personal training session is the most effective way to learn, practice and perfect your pilates performance.
• The instructor devotes undivided attention to your specific needs and develops a custom session for optimum results.

• For two people and it is great for those who like working out with a friend. We also recommend that your fitness levels are compatible to be able to work at a similar pace.

• Please wear comfortable clothing. Avoid baggy attire, zippers, & jewelry.
• Classes are schedule by appointment only.
• If you need to cancel, please do so at least 24 hours in advance of your scheduled time in order to avoid being charged for that class time.